Explore plays
8,355 plays found
3-3-1 (6)
Force middle zone to contain for a set number of throws, then transition to man or clam de...
Clam (5/50)
Essentially man defense on handlers, zone defense on cutters. Handler defenders (burners)...
Warmup Weave
Warmup with a disc. Follow behind your throw. Jogging the whole way through the drill.
Vert- Handler Flow
In a VERT Stack, no matter where the disc is, your handlers can use this drill during game...
HÚSZ
Állított játéknál, ahol a hívás után a megfelelő helyre tudnak rendeződni a stackben a hív...