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Offense

Side Stack

davidfriedman

We like to create space in ultimate. The side stack is a great way to create space off the...

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Offense

The Wrap

davidfriedman

A play to get the disc off the sideline in a horizontal

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Drills

Double Deep - Ho

ithrowhammers

Double deep offense drill - ho stack

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Defense

MUF 3 man cup with a variable (changing force) mark

Josh dB

Upwind zone variation.

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Offense

с

shyshkoman

с

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Defense

Evo Zone

FifthCaptain

Simple 1-3-3 Zone. For Evo, we've given the positions animal names. [1] rabbit [2] wolf...

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Defense

2-4-1

shabs42

Basic 2-4-1 forcing middle.

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Drills

DIAMANTE

M_VARGAS

Se colocan 4 filas en forma de diamante, se realiza un corte al centro y se crea un flujo...

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Defense

Ho Stack Hybrid D (3-2-2 Sandwich)

adrock

Handlers are covered by person defense, while cutters are covered by a 2-2 zone (2 under,...

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EndZone

Endzone Alternate

chrisolig

What to do when your diamond fails

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EndZone

Endzone Offense

chrisolig

Endzone Setup

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Drills

horizontal stack

gustavemendieta

Drill que simula los cortes coordinados del stack horizontal. Los cortadores se mueven de...

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