Other
Line Dump
TimotComment un middle coincé contre la ligne peut s'en sortir sans que les handleurs se crèvent à créer de l'espace
Defense
Zone: Penguin
junbojackPenguin zone is more challenging as it requires the "wings" of the defense to be alert. They will have to be part of the wall whenever the disc approaches their side. Formation: 3-3-1 Objective, increases difficulty in throwing through the cup, for teams with stronger handlers. Use in upwind situations. Like www.facebook.com/vortexultimateSG for more plays!
Defense
Zone - Shadow
junbojackShadow Zone employs a 4-2-1 formation and the variation from the usual rabbit wall defense comes from how the 4 person cup is setup. Objective of the zone is to kill away breakside swings, to force and trap handlers at sidelines. The wind should take out the hucks and mids will be aware to stop the leading passes and overheads above the cup. Good for offensive upwind situations. Like www.facebook.com/vortexultimateSG for more plays!
Offense
Horizontal Walkthrough
junbojackGeneral idea for the horizontal flow that we are looking for. Assuming all the cuts are successful. Ill add in various scenarios at the end! NOTE: Handlers are not moved much after they made their first pass to the mids. Like www.facebook.com/vortexultimateSG for more plays!
Offense
Sideline Cutting
CoachShannonRun this drill without throwing to the cutters. New pairs come in when the disc is on the far side. Throwers should fake at each spot the player is open.
Offense
Dump Swing Continue Drill
CoachShannonDump, swing, continue drill. Continuos motion. Do this from one endzone to the other.
Offense
Horizontal Handler Motion
CoachShannonHandler motion when the disc is in the middle of the field
Offense
Handler Push
CoachShannonWhat the handlers do when the cutters have the disc! pay close attention to Player 3!