WarmUp
JUB exercise 1
hamdamShould be done quick, but with good accuracy. On the way back you can do shoulders/hands/whatever
Offense
Ho offense; cutters moving in Diamond shape
toddalonsoCutters angle their cuts, not just moving like pistons.
WarmUp
Should be done quick, but with good accuracy. On the way back you can do shoulders/hands/whatever
Offense
Cutters angle their cuts, not just moving like pistons.