Offense

Upline-Continue

CoachShannon

How the cutters move when the handlers cut up line.  

View

Offense

Dump-Swing-Continue

CoachShannon

This cutting pattern can be used off of the swing pass OR when the disc starts on the sideline.  

View

Defense

3-3-1 'Paddy' Zone

paddyward_90

An aggressive zone D  

View

Offense

Basic Triangle Cuts 5v5

kKevlu

A basic offense for 5v5 ultimate. Main idea is to ensure that cutters always clear on the break side.  

View

Offense

Booya Spring 2014 Offense

Booya

Booya's offense for the Spring 2014 season  

View

Defense

zone

evanfischer

zone  

View

Defense

HOZO Bracket

evanfischer

HOZO bracket  

View

Defense

bracket

evanfischer

bracket defense  

View

Defense

bracket

evanfischer

bracket defense  

View

Offense

dump+break

bsbsbsbs

passe au dump qui break sur le joueur réactif  

View

EndZone

Squirrel

mmicucci

End zone look for inside 5 yards.  

View

Drills

Quick catching drill

bbapache

Quick cutting, emphasis on crab catching. Count drops.  

View