Offense

disc on sideline

danielzhou

what to do if the disc is on the sideline  

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EndZone

Vertical Stack - Endzone Handler Play

Argyle

Vertical stack (Endzone) with a handler play.  

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Offense

Stack Horizontal Normal

meunka01

El flow normal de un stack horizontal  

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Offense

MUF Div 1 Dump Sets

JodeBe

Dump sets that Victor went through 5/5/14.  

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Offense

cup offense

danielzhou

cup swing offense  

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Offense

DIAMOND/DEFAULT PLAY

danielzhou

Default running pattern for cutters when the disc is in the middle of the field.  

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EndZone

Endzone Offense

CoachShannon

endzone offense from the middle third of the field  

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Defense

Win the Box D Drill

CoachShannon

Defensive fronting drill  

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Defense

3-2-2 Zone defense

Goucher Ultimate

This is not a zone that works well to stop short movement, but the two deep defenders and a force middle/straight help to prevent and pressure deep throwers and cutters. The sideline must communicate to the (4) and (5) defenders to help with cuts in the midfield. Like any zone, then the disc gets close to the attacking endzone they must break to a man-to-man defense as quickly as possible.  

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Offense

Horizontal Continuation

xpalmer9

What continuation cuts look like in the ho-stack.  

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Offense

Horizantal w/ Push

xpalmer9

A basic look at our Horizontal Stack Offense  

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EndZone

Endzone iso

Ankles

endzone isolation play  

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