Drills

Randy Moss

marcusmenzel

throwers work on their hucks, offense/defense work on reading and attacking the disc. Switch up pairings often.  

Drills

Box Drill

marcusmenzel

work on throwing, catching, pivoting, and flow. Starting righty backhand  

Drills

Seattle

marcusmenzel

Handler flow and quick throws  

Drills

Womgina

marcusmenzel

Endurance Handler drill, good for hucks. *Keep hucking until all cutter have been used*  

Drills

In-Cut Drill

marcusmenzel

An easy in cut drill to work on throwing to space and catching at full speed. *The distance between thrower and cutter does not change.*  

Offense

Indoor Side Stack Transition to Ho-Stack

Jacari

This is our primary offense and how we plan to transition it into ho-stack. It typically won't work exactly like this because of defensive variation. But, the concept is the same. As the 1 and 2 cut are making their moves, side stack cutters are working downfield according to the disc movement in order to spread the field into a ho-stack by the time 2 cut receives the disc or gets looked off. As you will see in the play I have derived, once 2 cut dumps back to the handler, the ho-stack is ready and in-position to do damage. This video is to provide an example of our 3 offensive looks. It will almost never be exactly like this due to defensive variations from other teams. But, this will give you an idea of what we basically intend to do.  

Offense

Horizontal-0

tajnyalbatros

Horizontal offense - zero option  

Offense

Horizontal - 2

tajnyalbatros

Basic option - 2nd option  

Offense

Horizontal - 1

tajnyalbatros

Basic offense - 1st option  

Defense

Arrowhead or trash (not sure)

andymoss461

Something different...  

Defense

The zone you normally play?

andymoss461

This what you were looking for? I can remove the 'alternative' version at the end if you want.  

Offense

String 1

averysuter

pull play from scrimm