Drills
Randy Moss
marcusmenzelthrowers work on their hucks, offense/defense work on reading and attacking the disc. Switch up pairings often.
Drills
Box Drill
marcusmenzelwork on throwing, catching, pivoting, and flow. Starting righty backhand
Drills
Womgina
marcusmenzelEndurance Handler drill, good for hucks. *Keep hucking until all cutter have been used*
Drills
In-Cut Drill
marcusmenzelAn easy in cut drill to work on throwing to space and catching at full speed. *The distance between thrower and cutter does not change.*
Offense
Indoor Side Stack Transition to Ho-Stack
JacariThis is our primary offense and how we plan to transition it into ho-stack. It typically won't work exactly like this because of defensive variation. But, the concept is the same. As the 1 and 2 cut are making their moves, side stack cutters are working downfield according to the disc movement in order to spread the field into a ho-stack by the time 2 cut receives the disc or gets looked off. As you will see in the play I have derived, once 2 cut dumps back to the handler, the ho-stack is ready and in-position to do damage. This video is to provide an example of our 3 offensive looks. It will almost never be exactly like this due to defensive variations from other teams. But, this will give you an idea of what we basically intend to do.
Defense
The zone you normally play?
andymoss461This what you were looking for? I can remove the 'alternative' version at the end if you want.