Offense

Vert Stack -- Cut Shaping and Clearing Sequences

Sean Gai

Basic vert stack principles The person at the front of the stack (blue 2) should set the stack 10-15 yards away from the handlers (blue 1 and 3) and slightly to the break side to open up a wider force side cutting lane. The off-handler (the one without the disc, blue 1) should set up on the break side to avoid clogging the force side.  

Defense

Name this play

michaelsimmarano

Welp  

Offense

H3

KatrinasUC

Opción 1, recibe 1  

Offense

Vert Stack -- Pushing Upfield

Sean Gai

what to do after a cutter gets the disc  

Offense

Offense: Punch

psrugby

****This will likely only come out of lineouts -Notice how Uno and Dos lineup together  

Offense

Offense: Scoop

psrugby

12 drifts away from 10, calls for ball repeatedly. 13 scoops around 12 and hits the gap between 10 and 12. 10 pops him the ball. OR If D12 doesn't drift, 10 can pass across to 12.  

Offense

H2

KatrinasUC

Horizontal básico, sin mini stack  

Drills

Marking Drill

SixPack

Marking drill to teach players about positioning and timing to stop Insides and Arounds. Communication from teammates is important. Generally, step to the inside for 1 second, then shuffle hop to the around to stop the around then back to normal marking position.  

Offense

The Flying V Attack!

andreliem

This is an example play illustrating the "Flying V" formation. A fictional formation popularized in the "Mighty Ducks" movie.  

WarmUp

V2

KatrinasUC

Opción 2, recibe 5  

WarmUp

V2

KatrinasUC

Opcion 1, recibe 4  

Offense

V1

KatrinasUC

Opción 1, recibe corte 1