Offense
Handler Set2
jhenroidHandler movement when reset is on the break side. This is also the option when the disc is on the open sideline
Defense
Z-Box
SixPackFirst one to 3 points wins. Offense scores by: 1) Advancing the disc either clockwise or counter-clockwise (From the start of the thrower through each offensive player and back to the original thrower) four times in a row. 2) Throwing to the opposite offensive player in the square (other corner) Defense scores by: 1) Forcing a turnover 2) Getting a handblock
Offense
"Recharging" alt.2
Lukas18Check alternative n.1 of this drill first to get the idea. Experiment with the topology of the drill. Having two conventional stacks becomes so predictable and boring. (P.S. - movement visualized in the pack is just for fun)
Offense
"Recharging" alt.1
Lukas18Easy three step give'n'go drill with a bit more running incorporating a longer upfield throws into the cut.
Offense
Dump-Swing 2. alt
Lukas18Just some beginner level dump swing practice, always try to move the disc from the sideline to the centre of the field, ideally moving this through break side if possible.
Defense
deffence na izo
mr9Jeśli ktoś zauważy, że grają izo po protu krzyczy iso. Osoba kryjąca handlera z zamkniętej odpuszcza swoją osobę i pomaga kryć wyizolowaną