Drills
Death Cone Drill Part 2
emmasirkinPart two of the drill focusing on conditioning and throwing
Drills
Death Cone Drill Part 1
emmasirkinWork on hard cuts; conditioning; and throwing while tired.
Offense
Offensive Flow for Break Side
emmasirkinThis is a bit more situational but I think these are the basics of what should happen.
Offense
Offensive Flow Force Side
emmasirkinWhat the flow looks like if the disc is swung to the force side handler.
Offense
Offensive flow
emmasirkinTo get the stack moving and avoid clogging in the middle. If the disc is on either side, this can just switch to those two cutters, ect.
Drills
Overload through the zone
SirThursdayPractice providing options as handler attacks through the cup.
Drills
Swing timing drill
SirThursdayDrill to practice cutter timing when the disc is swung across the field.