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Why FORCE important?
The possibility of BREAK||||
Force forehand: Let the handler throw forehand only, NO BACK...
endzone default
Basic end zone set. Cuts from the front, continuations from the 5 if open and necessary.
basic sideline ho stack handlers
Go to handler movement when the disc is on the sideline. Note: This set is the same whethe...
basic mid-field ho stack handlers
Go to handler movement when the disc is in the middle of the field.
Flexy D (Vertical)
The Big Idea: Stifle a standard vertical play by taking away in cuts, covering out cuts al...