Drills

Upline cut drill

giovanniwaitforitlion

Upline cut drill  

WarmUp

DeadSprint

curtiscobley

Designed to tire out and warm up participants.  

Drills

Swiss Drill

curtiscobley

Defenders are cones  

Drills

Two Corner Box Drill

curtiscobley

Defense represent cones  

Drills

Carpet Drill

benkadel

Carpet Drill  

Drills

Four Corner Box Drill Outside Cut

curtiscobley

Defense represent cones  

Drills

Four Corner Box Drill Inside Cut

curtiscobley

Defense represent cones  

Drills

Dump&Swing

Teremedzes

Dump&Swing  

EndZone

Einläufer

bjoerna

Einläufer, für die Endzone  

Drills

Ho-Stack 2

LadyGophers

Scenario where the break-side cut does not receive the disc.  

Offense

Ho Stack

nilespd

Ho Stack Offense if only In-Cuts are thrown to. Forehand Force.  

Offense

Ho Stack (Offense Only)

sauerl

ho