Step 1

Jammed on the Sideline - Look for one or two stalls upfield

Step 2

Closest handler either gets the swing to the middle of the field and if not she Berkleys up line

Step 3

Disc goes to offside handler in the middle of the field

Step 4

OR (if that's not an available option)

Step 5

Offside handler Berkleys up line and 5 fills in

Step 6