Drills

Cuts als Dumb

RafCelis

Hoe vrij te komen als dumb  

Offense

Standaard Horizontal Stack (Disc rechts van het veld)

RafCelis

Standaard Horizontal Stack als de disc rechts in het veld is!  

Offense

Standaard Horizontal (Disc Links van het veld)

RafCelis

Wanneer de disc LINKS in het veld is!  

Offense

Standaard Vertical Stack

RafCelis

Loopbewegingen 3 = Suske 4 = Bounty 5 = Deugniet  

Offense

Horizontal breakforce initiation

alcolantonio

A horizontal set initiated from the breakforce side with post-corner cuts all the way to the promised land.  

Offense

Offset vertical stack

alcolantonio

The objective of this play is to get the break on the initial throw and continue with easy throws all the way to the endzone.  

Drills

Dave's Box Drill

tivo713

dave's box drill  

Drills

Dave's Weave

tivo713

dave's 3 person weave  

Drills

Read the D

bjoerna

Great drill  

Defense

1-3-3 Zone Defense

SolBYanuck

1-3-3, otherwise known as the puppy fence or rabbit, is a zone we might use if a team has great handlers but their down field players are not very formidable and not viable options for over the over top throws.  

Offense

Vert stack dump

giovanniwaitforitlion

Vertical stack stationary dump  

Offense

Sideline dump cut

giovanniwaitforitlion

Get off the sideline