Offense
Punt the Baby
tompettitA set huck play off a stoppage or a re-centering pass when all 5 cutters are in a traditional stack.
Defense
Cup Zone Defense
sb24discThe cup defense starts with 3 designated players whose job it is to make sure that the disc never gets through. Note that the point is not to cut off all throws, but to force the throw into the defense. Note, you can not double team. However, if you are ten feet away from the player with the disc, it is not considered a double team.
EndZone
EndZone Isolation Play
sb24discThis is a basic endzone play that should be easy to pick up. If the disc is received or defended close to the endzone, as scoring is crucial this play should be used.
Offense
Base Offense
sb24discThis is the basic offense. The idea is to move constantly and spread the field.
Offense
Stationary Isolation
rickbvdA stationary isolation play. It is based around the 'iso', a player that is preferably tall and capable of catching the disc. The 'iso' is standing still at the beginning and does not move until the central handler throws the disc into the open space. This play requires a more-than-decent handler at the central position, who is capable of throwing a difficult inside throw into the open space that is found on the 'closed' side of the field. The other players in the 'stack' should make sure they time their cuts correctly to provide the follow-up.