Offense
La vague
ultimate71Les middle n'ont pas pu se démarquer, le compte est déjà à 4/5 secondes. Le second handler va venir en soutien pour un dump et l'ace va faire son appel côté fermé pour recevoir la passe du second handler qui a dumpé.
Offense
X Cut 5v5
jfereshetianA set play to get ahead of the defense for a score or at least solid yardage
Offense
4v4 vert
mellowshipWhen the frisbee is on or near the centre of the court we will be setting up in a vert stack. Front of the stack initiates
Offense
4v4 vert
mellowshipWhen the frisbee is on or near the centre of the court we will be setting up in a vert stack. Front of the stack initiates
Defense
4v4 diamond zone
mellowshipDiamond zone defense: - 1: deep deep - 2 & 3: home/away side mid 4: rabbit mark always forcing outside