Drills
Time Bomb Drill - Vertical continuation w/ Dump + Huck
pauljoeyThis is a 3-person drill designed to illustrate and practice some basic flow and timing from a vertical position. It's a great drill to illustrate and practice a very common play sequence in game situations. Basic sequence: - Short force-side pass - Up-line continuation - Dump Reset - Break-side Huck
Drills
Horizontal Stack Flow Drill
rdlovePrepares the team to run horizontal stack offense when the disc is forced toward the sideline and when the handler is on the sideline.
Offense
Popcorn
laurenleeThis type of offense is good against a zone defense. It requires 2 handlers, 2 wings (stretch and swing), and 3 poppers. The 3 poppers will be working it up the field in the middle.
EndZone
Spread Your Legs
laurenleeWhen we're in the red-zone, spread horizontally. We'll be making 3 cuts to the open side and 1 cut to the break side using a swing. Ignore the traveling handlers...pretend like they aren't moving haha.