Drills
Drill 2: vert flow
alexlszn2 variations of a drill working on vertical stack movement and cutter to cutter continuation.
Drills
Drill 1: offline 2v2
alexlsznvery simple drill aiming to get lots of reps at throwing and catching under pressure, while also working on movement patterns in a dangerous situation.
EndZone
Delaware
IkuKuruEndzone play using quick handler motion and abusing the defense for sealing
Offense
4v4 Box (2). Offense Only
fuzz_guyOffense ONLY, Step 2 of the 4v4 Box formation (Arrows indicate possible throws)
Offense
4v4 Box (1), offense only
fuzz_guyOffense ONLY, Step 1 of the 4v4 Box formation (Arrows indicate possible throws)
Offense
Rum & Raisin
IkuKuruDead disc play, middle of the field. 4 is decoy cut to open up under cut for 5. After 5 receives disc, iso 4 downfield.