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Basic Defense
Basic cut sequence:
4 is closest to new handler and marks fm, 2 and 3 are in same position...
Basic Hor Offense 2
Basic cut sequence:
2 cuts in first
1 cuts deep
2 clears to 1 and 1 to 2 while 4 cuts acr...
Basic Hor Offense
Basic cut sequence:
1 fakes out cuts in
2 fakes in cuts deep
3 in cut to open space
4 come...
Handler Weave
This is a complex handler drill that my team used to do to for getting used to handling. T...
Tech (with Snake option)
A poachy man to stop pull plays and hucks from the offense's 1/3 of the field.
Cut Drill
Drill polegający na cut'owaniu i otrzymywaniu podania zarówno z backhand'u jak i forehand'...
Penghu
Dump Defense put on when the offense gets put on the strong side to strand cutters by stop...
Zone, circulation latérale
circulation latérale du disque, avec option up the line du handler au centre