Defense
4v4 zone D with wall
vicchesnuttBasic framework for a zone defense in 4v4 play. The defense sets up as a diamond with a rabbit, two wings, and a deep. When the disc advances far enough, the wings and deep collapse into a wall and wait for the offense to get frustrated and screw up.
Offense
Deep Strike Drill (Meuterei)
CJasterThis drill is mostly for beginners. It offers easy understanding of offensive flow, timing the deep cut and the respective deep pass. Variations include switching sides, playing up- or downwind or letting the deep cutter come back in for a mid-distance pass.
Offense
Spiral
tessyoungThis is a play for when the frisbee is near the sideline or on the forced side of the field.
Offense
Zipper
tessyoungThis is a play for vertical stack. It should be used then the disc is off of the sideline to maximize success. Defense was excluded from the play for simplicity.
Offense
Sideline dump - 2nd dump back cut
mertz1611If the 1st dump doesn't get the disc upline the 2nd dump can cut back for the around look.
Offense
Sideline dump - 1st dump strike cut
mertz1611Upline option for first dump. If the thrower pump fakes the around, the 1st dump should always cut strike.