Offense

Left Stack

Siphiro004

Isolating two good cutters. This is an example of what could happen, in reality 6 or 7 could go away or under.  

Offense

Dump Swing

Siphiro004

First in cut doesn't work, dump swing happens  

Offense

Vert Stack + Dump Swing

Siphiro004

First in cut works, 2nd isn't open so we dump swing.  

Defense

zone d veto

mole

deffence for pickup  

Offense

3 handlers grass

mole

offense#2 for pickup  

Offense

vertical zip

mole

offence for pickup  

Drills

Box Drill

russom

Box Drill, practice throwing into space  

Drills

Break side Pen Drill

russom

Practice quick cuts and breaking your mark!  

Drills

Handler Hustle drill

russom

To train handlers to pursue their throws and get down field  

Drills

3 Handler Weave

russom

For developing Handler cuts  

Drills

Cutter Hustle

russom

Good work out for a cutter  

Drills

Bump Drill

Krumweede

Bump out drill