Drills

Upline Box Drill

twisterlee

Goal: throwing to space with touch  

Offense

Force sideline

mertz1611

Default cuts for disc on force sideline.  

Offense

Break sideline

mertz1611

Default cuts for disc on break sideline.  

Offense

Centered disc

mertz1611

Default cuts for centered disc.  

Defense

PICOBOLIVAR

Estratega

PICO.  

Defense

PICO.

Estratega

PICO.  

Offense

wrinkle

alexlszn

rink  

Drills

Randy Moss

marcusmenzel

throwers work on their hucks, offense/defense work on reading and attacking the disc. Switch up pairings often.  

Drills

Box Drill

marcusmenzel

work on throwing, catching, pivoting, and flow. Starting righty backhand  

Drills

Seattle

marcusmenzel

Handler flow and quick throws  

Drills

Womgina

marcusmenzel

Endurance Handler drill, good for hucks. *Keep hucking until all cutter have been used*  

Drills

In-Cut Drill

marcusmenzel

An easy in cut drill to work on throwing to space and catching at full speed. *The distance between thrower and cutter does not change.*