Offense

Vert. Stack

hopo

Vertical Stack Basics  

Drills

Double Move Drill

xxonx

A simple, quick drill to practice double cuts, catching-on-the-run and timing.  

Offense

Red Endzone

Luscha

Unser Endzonenplay.  

EndZone

Endzone 3

benwickerson

Simple endzone play.  

EndZone

Endzone 1

benwickerson

Simple endzone play.  

WarmUp

stack mixto

santiagogonzalezcruz

100% colombiano  

Defense

3 -3-1

ivanj.hernandez

defensa en pared  

Defense

Rope-Zone

benwickerson

BAF Rope-zone as discussed at Masters training  

Offense

MUF SUG Dump Sets

Josh dB

Dump sets for MUF SUG team(s)  

Offense

5v5 Offense #1

savage15

Deep throw for fast deep threats.  

Defense

Basic Defense

Wube

Basic cut sequence: 4 is closest to new handler and marks fm, 2 and 3 are in same positions but now 2 is out and 3 in close  

Offense

Basic Hor Offense 2

Wube

Basic cut sequence: 2 cuts in first 1 cuts deep 2 clears to 1 and 1 to 2 while 4 cuts across 3 diagonals to the middle then back to the corner, throw comes from 4 or handler dump