Defense

Clam 2

matthewriddle

Junk Zone Clam part 2  

Defense

Clam 1

matthewriddle

Junk Zone against a vertical offense  

Defense

Blue

matthewriddle

Guarding handlers on the line  

Defense

Red 1

matthewriddle

1st diagram in "Red" scheme  

Offense

horizont

mole

biozone offence indor  

Drills

Random Throwing Drill

ptomsett91

Drill  

Drills

Panthers Endzone Drill

coreycamara

A basic endzone drill.  

Drills

Vierkant oefening

Stijn Melis

Vierkant oefening  

Drills

U-oefening

Stijn Melis

U-oefening  

Offense

Zipper 5x5

ondra482

Standartka  

Offense

3-4 handlers

andygturner

How we look to reset the disc in 3-4 if there are no options downfield-cutters should look to give it back to the handlers immediately if there is no continuation available-however this is how the handlers will move if you are trapped on disc  

Offense

York 3-4-cutters

andygturner

This is a basic pattern for cutters to use in 3-4-however there are many different options that arise depending on what happens in game