Offense

Ho-stack basic resets

abdnultimate

Basic reset options of upline or back field, and the rotation of players to create and fill in spaces/roles as needed.  

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Offense

Ho stack

abdnultimate

Basic simulation of how ho-stack can be run. - currently unfinished  

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Other

marriage.... the ultimate trap

timolatour

SET UP  

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Offense

Off line play

bentanaka

Steps 1-7 show the basic setup for getting the disc off the line. 8-10 show a successful up line cut from the middle handler.  

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Offense

Horizontal Cuts

bentanaka

Horizontal initiation cut example  

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Drills

Dump

prizefighta

Simple dump drill. The physical part of this involving shoulder placement and solid defense can't really be shown here, but those are the real nuggets in this drill. Also, you can only switch the field if you LOOK!  

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Drills

4 Lines

prizefighta

Good after warm up drill with lots of variation to throws dialed in.  

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Offense

Zone O

hilarydumas

Sajahoo Zone O 2015  

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Offense

O when Trapped

udu

Getting off the forced sideline against a zone defense  

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Drills

Handler Weave

bbapache

Simple handler weave (assuming defense is force flick)  

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Other

Break Mark

jarrydboyle

PLAYERS WILL MARK AFTER RECEIVING THE DISC.  

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Offense

Balloon

paddyward_90

Blue - Offense Red - Defense Force - Flick  

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