WarmUp

2-person play through givegos

alexlszn

This incorporates the three progressions we want for following your throw: Follow for upline, move early for swing to the middle, follow swings for breakside offloads  

Offense

Golden

UnlimitedSwipes

Offensive play "Golden"  

Offense

In Cut, Out Cut

UnlimitedSwipes

Simple in cut and out cut drill  

Offense

Mouvement du stack (base)

jérémietremblay

Mouvement de base du stack  

Defense

movimientos defenza zonal

diegofernandez

movimientos del disco entre manejos y posiciones de la defensa  

Other

stack vertical corte y gol

diegofernandez

posicionamiento del ataue y la defensa. movimiento basicos de ataue con teminacion en gol  

Drills

Drill handler y cortadores

YagoHooligan

Drill para cortadores y manejadores, cortes en triangulo y a las bandas.  

Offense

Vert offense (basics)

Lukas88

vert basics thoughts, no defenders just offense downfield movement, intended for force backhand  

Offense

Vert stack offense

Lukas88

vert offense  

Offense

Better

Davidnstiles

Sideline  

Offense

What I remember

Davidnstiles

Sideline  

Defense

Havoc Defense

alexlee

1-3-2-1 "Havoc" Defense