Offense

Stack_B2

ALV

Stack-Lernen-2  

Offense

Stack_B1

ALV

Stack-Lernen-1  

Offense

Aaron

iñakigranadosmelchor

dd  

Offense

BREAK - Romper defensa en zona

JuanS

rompe y avanza a través de defensa en copa. Dos opciones en diferente situación  

Defense

Fence

coachtfahrer

haha  

Offense

Aktiver Aufbau

coachtfahrer

dd  

Defense

Pseudo

kaesepaenis

Pseudo 5-2  

Offense

stak vertical

natalia

stak vertical, con cortes de atras hacia adelante  

Offense

Hera (God Stock)

TK

God Stack Play  

Offense

Beating the Wall

rayers44

Swinging the disc around the wall and getting behind it is the best way to beat this type of zone. Passes through the wall can be risky or have a limited upside.  

Offense

The Power Position

rayers44

When a handler can briefly break free from their mark and get momentum going up field, a cutter MUST give them a deep option  

Offense

Flow Drill with Defence

percycheung

Focus on Thrower Breaking the Mark, Defense not getting broken and communicating with downfield defenders