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Drills

Diagonal handler box

nickshepard

Quick dishy handler warmup. Adapted from https://www.youtube.com/user/PulledDisc  

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Defense

Poachy zone D

russellmeade

Poachy zone d  

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Defense

Vert Defense

russellmeade

This will be used against Vertical Stack offense  

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Drills

D drill

andywest

D drill  

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Offense

green #

juritaran

Green # - любой цвет - любой номер. главное поднять руку  

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Drills

The Gauntlet

UnlimitedSwipes

cutting, throwing, and catching drill  

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Defense

Basic Zone

kevinrabichow

Zone positioning as the disc moves side to side  

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Offense

TS Reset 2

Fillis93

Scheibe auf die Breakside bringen!  

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Offense

Fish

Bidforglory

Side stack  

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Offense

Nine

Bidforglory

Side stack initiation  

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Defense

Hanoi Traffic Zone D

hoangtran

Hanoi Traffic Zone Defense.  

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Offense

Streife

mescarra

Se pronuncia /shtraife/, en honor al alemán que vive en nosotros y nos pide la linéa.  

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