Drills
HO Handler Weave
nhowardiit3 man handler weave to simulate moving the disc up field using only the handlers
Offense
Zone offense
colchesterultimateGetting the disc off the line and into useable space down the field.
Defense
Bait and Switch
colchesterultimateThis play will be activated using any word that starts with A, B, or C. If you hear one of us yelling, Android, Carter, or Bread, this is your play. This play is used when there is a weak handler paired and first cutter who cuts in. Additionally, the #1 offensive player will likely be weaker as well.
WarmUp
2-person play through givegos
alexlsznThis incorporates the three progressions we want for following your throw: Follow for upline, move early for swing to the middle, follow swings for breakside offloads