Defense
1-4-1 Zone
Nabussberg1=Quickest / most conditioned (Tabor, Hester, Sours, etc..) 2,5 = Least Experienced 3,4 = Most experienced and quick 6=Monster (can be Anthony, but anthony would be good at 3/4. 3/4 are most experienced, but need 1 with long arms as well. They are playing a man-to-man-zone. They have their zones, but are picking up the guy closest to their zone. They will only follow them out of the zone IF the 2 or 5 is guarding someone else in their zone. Number 1 will get very tired, this position needs to be rotated. lol..
Offense
Offense, 6v6 zone
NabussbergSo the idea is running a 3 Handler, 1 popper (most experienced / quick) [Phil, Stapleton, possibly Hester if others handle] , and 2 deep cutters (Anthony / least experienced) Then you have the popper act very similar to Dillon Freechild (move around and make the offense work. The handlers will continue to swing until the popper is open, dump pass, and continue on for another 10-15 yard gains. This then will eventually let 1 deep cutter open. Once open, the monster of the defense has to pick which one to guard, then give it to the other to score.
Offense
Classique Pauline
regisbonetat7 vs 7 offense play with the 2nd of the stack who make a call to the deep then cut back if the handler does not throw, with countinuite
Drills
Dump 'n' Swing Deep Drill
daniel85Making use of breaking the mark after dump pass. Timing, running, cutting, hucking.