Step 1

Pull

Step 2

Basic layout of the zone; 4 in the "wall". 2 "Mid Mids". 1 Deep.

Step 3

Likely Offence set up

Step 4

Wall player infront of disc comes out of wall and marks flat

Step 5

Disc is dumped

Step 6

Wall flattens and moves across during throw. Priority is to keep wall structure rather than putting a mark on the disc.

Step 7

Nearest wall player sets flat mark

Step 8

Disc goes to sideline

Step 9

Outside wall player sets a mark to force slightly inside (pushing back towards to center of the pitch)

Step 10

etc etc