Drills
Bounce
SUTO2 discs move at the same time. 1 represents a dump-swing. the other a strike-huck. works on timing and throwing
Drills
Kinetic Ultimate Speed Handling
SUTO2 players at a time work the disc up and down field. Works on give-and-goes, hucks, timing
WarmUp
3 man weave
SUTO3 players cutting and throwing continuously. works on throwing, catching, cutting, timing, conditioning