Step by step 6 steps
  1. Step 1

    Defender 2 is straight up mark. Defenders 1 and 3 are sagging into the lanes, letting the disc be swung to the sidelines.

    12345671234567
  2. Step 2

    The disc is swung, and Defender 3 is running across to shut off the around. Defenders 2 and 1 are in line with 3, shutting off lanes up the middle of the field.

    12345671234567
  3. Step 3

    Defender 3 is forcing back towards the middle.

    12345671234567
  4. Step 4

    Disc is centered again. Straight up mark,

    12345671234567
  5. Step 5

    The swing is continued. Defender 1 is going wide to shut off the continuation around.

    12345671234567
  6. Step 6

    Defender 1 is forcing back towards the middle, Defenders 2 and 3 are clogging the middle lanes.

    12345671234567