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Offense

Fuck it all, were winning this shit anyway

bitsky66

Fuck it, everyone deep

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Drills

Cut to Drill

zahrafranco

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Drills

Ho Stack Continuation Drill

zahrafranco

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Defense

4 person mark drill

zahrafranco

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Defense

3 person mark drill

zahrafranco

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Defense

Shell Defese

hcon8900

Basketball style shell drill/shell defense for ultimate frisbee 5v5

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Offense

FULL FAT - vert static play

seancolfer

This is a basic play to start some movement

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Offense

Handler Cuts

nerrey14

Handler cuts start around stall 5 or stall 6

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Offense

Triangle Cuts

nerrey14

triangle cuts and continuations for cutters

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Offense

4-1-2 Iso

Piit

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Offense

1-2-2-2 Setplay vom Brick

Piit

Setplay für ein gutes erstes Angebot, dann zurück in den 3-4 T-Stack

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Offense

H-flow

Shep23

Here's our flow. The standard, 3-4 H stack with 3 handlers and 4 cutters is the base. Ther...

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