Defense

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timitimi

gra po zamkniętej  

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Drills

Loopas weave

utaheric

Loopas weave with a deep shot option at half field.  

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Drills

Egg beater weave

utaheric

Weave that works on swinging the disc. Then looking for a deep shot off of the swing.  

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Defense

Reader Cones

SixPack

This drill is designed to work on hip placement and reading your opponent.  

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Defense

Hollywood Squares

SixPack

Drill designated to work on defensive footwork.  

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EndZone

3-1

dougdoug

Stratégie offensive en 4v4 lorsque vient le temps de compléter le point, communément appelée 3-1. On assume qu'il n'y a pas de poach.  

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Other

Jack - Wedge

clegg21

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WarmUp

Zopferl flechten

Gregor

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Drills

Seattle Star

Gregor

Spiel auf die Endzone - Scheibe wird vor der Endzone gefangen und ein Punktpass ist nicht möglich  

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Defense

HO/ diamond cannot get the disc

sahra

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Offense

HO pass-dishy

sahra

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Offense

Ho stack different cut

sahra

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