3 person cup - initial setup
Position one person in dump position behind or to the side of the disk and another person horizontially on the opposite side of the disc
dump disc backwards
immediately swing disc to the far side (DO NOT HOLD THE DISC HERE)
defense will try and reset onto the new thrower
swing the disc back to the middle
and then again to the far side
this will create opportunities for cutters downfield while the defense is in transition