Step by step 9 steps
  1. Step 1

    3 person cup - initial setup

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  2. Step 2

    Position one person in dump position behind or to the side of the disk and another person horizontially on the opposite side of the disc

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  3. Step 3

    dump disc backwards

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  4. Step 4

    immediately swing disc to the far side (DO NOT HOLD THE DISC HERE)

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  5. Step 5

    defense will try and reset onto the new thrower

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  6. Step 6

    swing the disc back to the middle

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  7. Step 7

    and then again to the far side

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  8. Step 8

    this will create opportunities for cutters downfield while the defense is in transition

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  9. Step 9
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