 
                                                                            
                                    Defense
Triangle Defensive Positioning Drill
joeylettThis is for the defender to know where they should be when they are guarding a cutter.
 
                                                                            
                                    Offense
V Stack - 3
akelleherThird option for vertical stack. Lots of swings, and handler takes his defender away from the play.
 
                                                                            
                                    Offense
Play 30-39
adanehy1This is a pull play and happens when someone calls any number from 30-39
 
                                                                            
                                    Drills
4 Lines - Cut 1 M
lewisad2018Warm-up or Pre-Game Drill. Good for more players moving at once, game cuts, can be done with or without a mark. Cycles 2 other cuts
 
                                                                            
                                    Drills
Fury Drill
lewisad2018Simple warmup emphasizes cutting, leading throws, and give-and-go instinct