Offense

Sweep

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Sideline trap offense if the disc is turned over out of bounds or rolled out  

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Offense

Egg beater#2

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another version of the offense  

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Offense

Egg beater#1

danielgray0

One version of the offense  

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Drills

Dishy Huck Drill

BParc188

Dishy Huck Drill  

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Drills

Give and Go Moves with Defense

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Give and Go Moves with Defense  

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Drills

Give and Go Pylons

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Give and Go Pylons  

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Drills

Handler Give and Go Moves

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Handler Give and Go Moves  

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Drills

Get Wide After in cut for Handler's next cut

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Get Wide After in cut for Handler's next cut  

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Drills

Distractor Tube

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Throwing through a distractor tube of players waving their arms and making sounds. They should run full speed through the catch and then the tube should get closer and louder.  

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Drills

Ho Stack handler movement

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Ho Stack handler movement  

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Drills

Break-Mark Drill

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Break-Mark Drill  

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Drills

Handler Dump Swing Drill

BParc188

Handler Dump Swing drill  

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