Step 1

O Players line up behind cone and D Players behind other goals. O Player has to try to dribble ball all the way through to the two goals (see arrows). No kicking allowed

Step 2

O Player starts and D Player comes out

Step 3

O Player goes for bottom cones

Step 4

D player stops O Player, so O player changes direction to other goal

Step 5

O Player dribbles ball all the way through before D Player

Step 6

O Player stop ball with foot

Step 7

Cycle back and start again with next players