Drills
Infinity Drill #2
lecattyTập ném, chụp, cut; Đổi vị trí cone ngược lại để ném forehand. Chú ý: V-cut và chạy vào đĩa
Drills
Throw n Go
lecattyTập ném rồi chạy ngay, áp dụng backhand, lefty backhand, forehand. Cú dish luôn ném backhand (hoặc lefty backhand)
Offense
end zone hop
snowballDistract the opponent with typical iso looks while the reset handler jumps in for the score.
Defense
Goat Poachers
FlyMy highland goat Was feeling fine Ate three red shirts From off the line His master Jack Gave him a whack And tied him to The railway track The whistle blew The train drew nigh My highland goat Was sure to die He gave a groan Of awful pain Coughed up the shirts And flagged the train!