Offense
Continental
POCSide line trap dead disc - designated/ target handler sets up 2nd from the front in the stack. 1 calls "CONTINENTAL 4", stack sets up with 4 as second cutter from the front, 1 fakes around throw to 2 while 3 cuts under then out for 4's under cut.
Drills
Shred Inverse Box Drill
utahericInverse Box Drill. The Drill works on throwing and going. You are also working on Inverse pivoting. You always want to turn towards the person you throwing to. In this variation the cut from the line is to the throwers left. You can reverse it so they are cutting to the right.
Offense
Ho Stack Special 5c5
EmilJoueur 4 et 5 doivent être capable de flick deep Joueur 1 doit avoir un bon backhand
Offense
Ho Stack Triangle
EmilLes deux joueurs dans un triangle en face du disque tourne clockwise pour donner des options au handler
Offense
Special Ho stack
Emil2 versions selon qui est libre Joueur 1 a besoin d'un bon backhand Joueur 5 et 6 ont besoin d'un bon flick Joueur 6 a besoin d'être capable de briser sa marque avec un flick IO ou un backhand around
Drills
Infinity Drill #1
lecattyTập ném, chụp, cut; Chú ý: đĩa ném bên không có hàng, V-cut và chạy vào đĩa
Drills
Infinity Drill #2
lecattyTập ném, chụp, cut; Đổi vị trí cone ngược lại để ném forehand. Chú ý: V-cut và chạy vào đĩa