Drills

Drill inicio

CarmenRM

Este ejercicio ayudará a practicar cortar, lanzar y atrapar el disco.  

Offense

Dunk

reid237

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Defense

Wheel

reid237

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Drills

Endzonedrill with overheads

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Kind of like end zone drill with two entries, but throwing overheads  

Drills

The swede

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Overhead drill. Blades or hammers. we are running in a scare.  

Drills

Upline drill 2

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Drills

Upline drill 1

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Practicing upline cuts and cutting the moment you've thrown the disc. Also practicing throwing the disc in front of the cutter so that the cutter runs into the disc when doing the spline cut  

Defense

EndZone 1

gzhou1024

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Offense

Vert Stack A

gzhou1024

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Defense

Ho stack setup.

hcon8900

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Offense

Shotgun/Double Barrel/12 guage Initiation

T_McMillions

Ho stack offensive initiation