Offense

Cutter flow (without throws)

reid237

Click through to see the flow that good cutting looks like; everyone has space and time to get open, both the under and deep is an option, everyone clears hard and sticks to the side line when they arent making cuts. Clearing can happen to both sides and there isn't clumping on one side.  

Defense

Middle Handler with Disc - FLUSH - DIAMOND CUT

hluong

Flush + DIAMOND CUT  

Offense

HORIZONTAL - Flush the Toilet

hluong

5-6-7 goes EZ, which gives space for 4  

Defense

Endzone Offense (Breakside Roll)

hluong

Disc on the break side, 10-15m from Endzone  

Defense

Endzone Offense (Roll)

hluong

Disc ended up on the open side (force FH)  

Defense

2-2-1 Zone

James Theodos

Describe the play  

Defense

Vert Stack D

hluong

We'll play zone against the vert stack. (Force FH for this case) We'll have to be able to shut down the dump/swing handler. Communication is Key. They will look to throw deep, when they run out of options.  

Offense

Endzone Offense

Mattyboi

This will be our typical endzone offence to score a point!  

Defense

Person Defense & The Force

Mattyboi

This is how we will run out typical person defense.  

Offense

Regular "Box" Offense

Mattyboi

This is going to be our typical offence for indoor rec league.  

Defense

Zone Horizontale - Suite

Benjamin Zwarts

Describe the play  

Defense

Stack - ?

Benjamin Zwarts

Describe the play