Offense

storm reset

katherine-emily

Reset if first or second storm option don't work  

Offense

storm second option

katherine-emily

Second option if the huck isnt on  

Offense

Storm

katherine-emily

A play for if the pull is bricked.  

Offense

2 Handler Zone O

adrianliem

Typical Zone Offense involves 3 handlers back, spread across the field. But an alternative approach is to rely on 2 handlers, freeing up a player to help spread the field wider. With the 2 Handler set, 1 & 2 are the primary handlers, 3 & 4 are wings who can fill in as a third handler, 5 is the primary popper, and 6 is the continuation popper, with 7 as the deep threat. Handlers: Stay in the middle lane of the field, keep the disc moving and look for holes in the zone as the disc moves across the field. Wings: Start cutting from down-field to gain yards on the swing pass. Stay wide to help keep the field spread out. Poppers: Work together. Rely on one to be a primary popper, looking for the first break through the zone D, and the other to be the continuation. Deep: Be active in the back to help pull the middle of the Zone D back or out wide. Look for continuation cuts once the disc breaks through the holes. Here is a basic overview of what this looks like.  

Drills

Fortalecimiento de cortes, pases y defensa forzada.

Leonardo

El ejercicio es muy bueno para cortes, pases y defensa. El ejercicio puede variar en los cortes y el forzado de pase.  

Defense

Sag Defense

phat59

Sag defense  

Offense

vert?

tah340

sdgags  

Offense

Default Horizonal Flow

bradt

Default Horizonal Flow  

Offense

Horizontal Stack - L Play

proctera

Horizontal Stack from Pull to Point. 2,4,6 are handlers. 1,3,5,7 are the horizontal stack. Player 3 cuts toward the handlers then cuts forced side to get the first throw from the handlers. Player 5 cuts deep to the end zone and then back to get the second throw from player 3. 7 cuts toward the handlers then to the end zone then back to get the disc from player 5 for the third catch. Player 1 slowly creeps toward the end zone and then cuts to the force side for the throw into the end zone from player 5.  

Drills

Timing Horizontal Cuts

adrianliem

This drill helps players learn how to time their down-field cuts in a horizontal offense.  

Offense

Horizontal stack

diazona

A fairly typical (I think) basic horizontal stack  

Defense

beach ultimate 5 on 5 zone

brianultimate

5 on 5 zone for beach ulty