Drills
koppels-stack
roelandkoppeltje koppeltje, waar de disc naar het eerste koppel aan de gesloten kant gaat om daar te scoren
Offense
Zp
sma02brownlPlay this normally after half time or on a timeout. Something to keep it a bit different
WarmUp
Give and go (training)
jeroen_freespect_beWarmup exercise in a box. Disc moves in a U-form at the outside, players fill the open spaces while they receive or give a pass. Make the box as big or as small as you want.
Drills
Huck O - Huck D
Brad CheckQuite a burn of a drill but great for reading a huck. Have a stack of discs in front of each handler. Player coming back should pickup disc and return to handler.