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Offense

Horizontal externe

Cyrilno

Lancement de jeu horizontal classique pour le flow.

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EndZone

Ola que tal?

khoa-vunguyen

Proche de la zone adversaire, le 1er du stack travaille.

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EndZone

mousquetaire

khoa-vunguyen

Devant la zone adversaire, 1/2 entre handlers.

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Defense

Trap Zone

mikebirsa

Trap zone Refinement Blue O offense, red (D)efense -tang!

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Drills

eggbeaters

mikebirsa

how we are cutting for a ho stack

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Offense

Dischy-dischy

MFSZ

A Sockeye egyik bemelegítő gyakorlata, gyors indulásokkal, lágy visszapasszal. (Mindenki i...

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Offense

M

kpjanos

Drill for dump and swing practicing.

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Offense

Dischy-long

MFSZ

A gyakorlattal a futó-handler kapcsolatokat fejleszthetjük, illetve a passzt követő robban...

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EndZone

Sexy

khoa-vunguyen

le disque est proche de la zone adverse, centré. on cherche à marquer sur le 3e du stack.

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Offense

Bibi

khoa-vunguyen

Libérer le fond du terrain pour une longue quand le jeu est arrêté au milieu du terrain.

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Drills

huck drill (love connection)

tommybradycarpenter

this is a really good drill to practice hucks and putting the right angle on the disc as w...

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EndZone

ISO

tommybradycarpenter

iso play that is more common with most teams. simple, easy, essentailly the shorter domina...

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