Offense
Horizontal Stack Explained
Goucher UltimateThis is an explanation of a simple Horizontal Stack. This demonstration will show where the open spaces are in this strategy, and how to move through and continue upfield as a unified offense.
Offense
4v4 Standard Box - Step 3 - What to do on an upfield throw
BigFishHere's what we're supposed to do after an upfield throw to continue the box formation.
Offense
4v4 Standard Box - Step 2 - Rotation Reversal
BigFishWhat's *supposed* to happen when we reverse the rotation of the cuts in our box offense.
Other
тройки
AnnaУпражнение делается по три человека. Его можно делать в несколько троек одновременно.