Offense
Side-line set-play initiation 2
conjurorcaseySide-line set-up and player options if the far side deep shape defender is mark under.
Offense
Set-play from the sideline
conjurorcaseyInitiation from the sideline, if the close side deep shape point defender is marking under.
Offense
Dishy pass
[email protected]The dishy pass. Means throwing the disc directly back to the handler after having gotten it. that means you FIRSt look for the dishy for a fraction of a second, If it isn't there, you don't throw it and you turn to look for cutters. If it is there you throw it. The reason why this is so effective, is because the handler that just gave you the disc, is facing all the field and will see what is happening and can therefor see all the possible next steps all the time, while the cutter that got the disc will have her back against the rest of the field, and it will therefor take longer for this person to see what could be the next steps. The important thing is to be ready for this. It is very important to be ready for this. Both for the cutter and for the handler. It needs to be done right away, if not the option is no longer there.
EndZone
4hands - Mushroom A
PankuczyThe drill is a swinging sequence with fakes on uplines followed by fill-ins.
Drills
3 Person weave throw and go
utaheric3 person weave working on throwing and moving immediately towards the person you threw to. Then the down field player fills the space the throw and go created. Repeat until you score.