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Drills

Stack drill

HuyNguyen

try to cut sharply and make safe catch and throw

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Offense

Handler Cut to Huck

jamessieben

An upline to huck drill. It can take place on both the left and right sides of the field simultaneously.

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WarmUp

Pendulum Drill

jamessieben

Practice cutting and throwing to a moving target.

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Offense

Ho-stack setup. Cutters in the 2, 3, and 4 lanes clear deep and to the break side. The cutter from lane 1 comes across the field looking to get open around the middle space. Lane 2 can time a deep cut off of the first cutter while Lane 3 has the option to come back under for the continuation and Lane 4 cuts to the break side.

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Offense

Jordan

bearjordan

Split stack with 3 on the sideline and 2 cutters in a ho-stack in the middle. The 2 cutters in the ho-stack cut deep at the same time to clear space for the last back in the split stack for an easy under. The 2 cutters who vacated the space will be the continue.

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Defense

Bracketing: Open & Break side

maian

- 4 & 5 have planned ahead: 4(D) will take the break side, 5(D) will take the open side - 5(O) cuts break side, so 4(D) picks them up. 5(D) recognizes and now takes 4(O) - offense is shut down. 4 & 5 have successfully switched

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Defense

Bracketing: Deep & Under

maian

- 5 & 6 have planned ahead. 5 will take "unders", 6 will take "deeps" - This is PERSON D, but you are working with a partner - As your offense moves away from you and towards your partner (5 &6), yell "switch" - If your partner says "yes/okay/got it" SWITCH offenders - Let your offender go and pick up the other person ASAP

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Offense