Drills

Dice Drill

sith_wampa

This is a good drill for offensive and defensive cutting.  

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Defense

Defense

Narwhal

Narwhal  

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EndZone

Diagonal Stack End Zone

brianmackintosh

Basic diagonal stack for simple end-zone offence  

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EndZone

Dan's End Zone Vert Stack Offense

danielzperahya

This is my version of the basic set up for vert stack for the endzone.  

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Offense

Dan's Ho Stack Offense - Downfield Cutter Motion

danielzperahya

Default cutter motion for my version of the ho stack.  

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Offense

offense basics

jkwlsn10

walkthrough for our summer league team  

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Defense

Forcing and basic defending

jkwlsn10

walkthrough for our summer league team  

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Offense

Zone

samwolfson

Zone offense and a 3-man cup defense  

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Drills

D-Free

JBudd

This drill was inspired by watching Dylan Freechild play at the 2013 College National Championships. Also inspired by the blackjack drill mentioned by commentator Evan Lepler during the Oregon/Pitt game.  

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Drills

Blackjack Drill

JBudd

A handler drill mentioned by Evan Lepler. Works on handler movement and conditioning.  

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Drills

Vertical Stack Flow Drill

rdlove

Vertical Stack Offensive Flow Drill  

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Offense

girl

mumu

a girl  

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