Offense

Three-Man Movement #2

markclutario

drill for handler movement #2  

Offense

Three-Man Movement # 1

markclutario

drill for handler movement  

Offense

Green Offense

greenwinterleague13

Green's pull play and resets.  

Drills

End Zone Drill

jamjense

Offensive end zone drill that features a dump and a swing to move the disc over to the other side of the field.  

Defense

Greg Jennings

dcyu4410

Isolate weaker wing handles. Keep disc away from their playmaker.  

Offense

No1. The Flower

Dekolev

offence 1  

Offense

Huck/Dump

nilespd

How the first cutter should respond to a huck that was caught just short of the goal line.  

Offense

Reset

GraceOwenn

Two options for the reset play. Option 1: Player 2 cuts up the line to receive the disc. Player 3 cuts back to the handler position. Players 4 & 5 provide continuation. Option 2: Player 2 cuts up the line but doesn't get the disc. Player 3 cuts back for the swing. Players 4 & 5 provide continuation.  

Drills

Six pack drill

han_nahv

The red players are cones.  

Defense

5x5 endzone zone D

jouj

How to d in endzone  

Defense

5x5 zone D forcing line

jouj

2-2-1 zone D  

Defense

5x5 1/3/1 zone

ghubing

a simple 1/3/1 defense with a sideline force