Defense
Middle Zone
guilloudDéfense de zone standard avec 3 joueurs dans la Cup, 2 Wings, 1 MidMid et 1 Deep, avec Force Middle
Drills
Cone Shuttle Drill
Dartse8This is a quick agility shuttle drill to work on change of direction. Let them have two or three trials.
EndZone
Blue 42
Siphiro004The call is "Blue 42" and then whatever number 7's name is. If you don't hear your name, get out of the endzone quickly.
Offense
Left Stack
Siphiro004Isolating two good cutters. This is an example of what could happen, in reality 6 or 7 could go away or under.