Step 1

Zone has set up to try and trap on the sideline, but the swing gets off to 3.

Step 2

here the zone follows the flight of the disc to the swing, but the disc gets thrown to 7 before hey can fully set up.

Step 3

And suddenly the zone d is behind the play, and the offence have 4vs 3.

Step 4

BACK TO THE START the swing goes off again to 3.

Step 5

This time as the disc is making its way across the wall see 7 coming under completely open,...

Step 6

and move to contain the disc when it gets to 7. having used less energy.